How to Properly Tape Your Hockey Stick
Master the professional techniques that will improve your grip, puck control, and overall stick handling performance.
Quick Summary: Proper stick taping enhances grip, protects your blade, and improves puck feel. This guide covers both blade and knob taping techniques used by professional players.
Why Tape Your Hockey Stick?
Taping your hockey stick serves multiple critical purposes:
- Enhanced Grip: Prevents the stick from slipping during shots and passes
- Better Puck Feel: Cushions the blade for improved puck control
- Blade Protection: Extends the life of your stick blade by preventing moisture damage
- Visual Cues: Makes it easier to track the puck on your blade
- Customization: Allows you to adjust the feel to your personal preference
Materials You'll Need
- ✓ Cloth hockey tape (1" wide for blade, 1.5" for knob)
- ✓ Scissors or tape cutter
- ✓ Optional: Grip wax or stick wax
- ✓ Optional: Clear shin guard tape for blade tip protection
How to Tape Your Blade
Step 1: Start at the Heel
Begin at the heel of the blade (where it connects to the shaft). Press the tape firmly and start wrapping toward the toe. Keep consistent tension throughout.
Step 2: Overlap Technique
Overlap each wrap by about 25-50% of the tape width. This creates a solid, protective layer without excessive bulk. Apply firm, even pressure as you wrap.
Step 3: Cover the Blade
Continue wrapping until you reach the toe. Some players prefer full coverage while others leave the toe exposed. Experiment to find your preference.
Step 4: Secure the Edges
Once you reach the toe, wrap back toward the heel along the top and bottom edges. This prevents the tape from peeling during play.
Pro Tip: The Toe-to-Heel Method
Many NHL players wrap from toe to heel instead. This method helps prevent tape from catching or peeling when stick-handling. Try both directions to see which works best for you!
How to Tape Your Knob
The knob at the top of your stick provides grip and prevents your hand from sliding off during play.
Basic Knob Technique
- 1. Start Below the Top: Begin about 2 inches below the top of the shaft
- 2. Build Up Layers: Wrap tightly, building up thickness as you go
- 3. Create the Candy Cane: Spiral the tape down 4-6 inches for grip
- 4. Finish Clean: Press the end firmly to prevent unraveling
Common Taping Styles
Full Coverage
Entire blade covered from heel to toe. Best for maximum puck protection and control in all conditions.
Partial Coverage
Covers only the bottom portion or middle section. Preferred by players who want better puck feel.
Striped Pattern
Alternating wrapped and unwrapped sections. Provides visual contrast to track the puck position.
Double Layer
Two complete layers of tape for extra protection and durability in harsh playing conditions.
Maintenance Tips
- Replace Regularly: Re-tape your blade every 2-4 games or when tape shows significant wear
- Remove Old Tape Completely: Clean the blade thoroughly before applying new tape
- Apply Wax: Rub stick wax on the tape to repel water and ice
- Store Properly: Keep taped sticks in a dry area to prevent tape deterioration
Need Quality Hockey Tape?
Crossbar Hockey offers premium shin guard tape that's perfect for stick taping too!
Shop Hockey Tape on AmazonFrequently Asked Questions
How often should I re-tape my stick?
Most players re-tape after every 2-4 games, or whenever the tape shows significant wear, fraying, or water damage.
Should I use black or white tape?
Personal preference! Black tape hides puck marks and can disguise your shot. White tape shows puck position clearly and some say helps with accuracy.
Can I use shin guard tape on my stick?
Clear shin guard tape works great for protecting the blade tip and extending tape life, but use cloth tape for the main blade surface for better puck feel.
Final Thoughts: The perfect taping technique is personal. Experiment with different patterns, coverage levels, and tape types to find what works best for your playing style. Practice makes perfect!